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Archive for the ‘Resilience’ Category

miWidsom today… In times of crisis or when absorbing high doses of stress, you must at the very least appear to be under emotional control, otherwise other people will tend to lose confidence and faith in your abilities. This is especially important if other people are looking up to you or you are seeking to influence others through your [...]

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miWisdom today… Holding onto hope is never stupid no matter what anyone else tells you. Hope is like a womb that slowly but surely nurtures a belief into the world. It may take several months or years, but as long as the hope is there, and a will to fight for what one wants most [...]

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miWisdom today… Given time and overwhelming circumstances, people eventually resign to their fate, give up on themselves and begin to accept the mediocrities of life without further questions. Unable to break free, they learn to settle down in a very unhappy and depressing world.

Have I settled for mediocrity, or am I still searching for solutions [...]

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Emotional Resilience

miWisdom today… It is because people are not strong enough emotionally when dealing with circumstances that so called negative events befall them.

How can I become more emotionally resilient in the face of adversity?
What simple and effective strategies could I use in the future?

If you have a similar learning experience or would like to add to [...]

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